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Sunday, August 24, 2014
Doing a hand stand is fun and easy !What you want to do is start with your hands up with one leg out.(pretend you have money in your ears and you don't want to let it out) Then kick you back leg up then your other leg (point your toes and if you are just starting I would do it up against a wall ) remember don't kick to hard or you will just fall over . Have fun and work hard !
Sunday, August 10, 2014
Wednesday, August 6, 2014
Friday, August 1, 2014
power round off
for your power round off you will jump into your round off instead of walking into it so this is how you do it
you jump as far and as high as you can !Then stick one foot out and that's your prep .
Then you make a t with our body with our arms out and one foot out
Then reach for the ground and and snap your legs around (like a cartwheel but with both legs together )
So have fun and keep practicing